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Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson
Manage episode 303042368 series 2986180
Contenuto fornito da Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.
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