Teaching Yoga with Intention with Judith Hanson Lasater


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Judith Hanson Lasater is back on the show today for the 3rd time. We chat about her 2 very significant milestones. Her newest book, “Teaching Yoga with Intention - The Essential Guide to Skillful Hands-On Assists and Verbal Communication”. She also completed 50 years of teaching yoga this July & I ask her what it's like to teach for half a century. Her evolution through this journey.

Teaching yoga with intention is a book that is for both - the yoga teacher and the yoga student. Judith addresses the importance of communication for yoga teachers. Especially communicating using the system of non-violent communication. (I had previously interviewed her about this. Listen to episode 31) & the importance of mutuality & empathy in communication.

Her book also highlights adjustments, power dynamics, difficult conversations & hands-on adjustments.

My favorite part of the book is the final section about how to become an educated student. This is a key part of the conversation that's missing in mainstream yoga. We can all use reminders of how to be a better yoga student!

Judith also shares a special 30% off coupon code for her new book in this episode. You can listen anywhere you stream your podcasts or just head to the link in my bio!

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

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