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Episode 151: Inhale Confidence, Exhale Doubt: A Special HypnoBreathwork Session
Manage episode 403472642 series 2863410
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If you've ever found yourself battling self-doubt, feeling stuck, or questioning your own potential, this session is for you.
Today’s episode is different. Today, I’m introducing you to the powerful practice of Hypnobreathwork. As a certified facilitator in this technique, I've witnessed its incredible impact firsthand. Whether it's within my coaching programs, personal sessions or personally, Hypnobreathwork has proven to be a game-changer for emotional and energetic healing.
In this session, I'll guide you through a journey of releasing negative energy and reclaiming your sense of confidence, worth and capability. It's about making space for the positive by letting go of what no longer serves you.
Please know, this isn't a one-time fix. I encourage you to revisit this session whenever you need a boost—whether it's reinforcing your inner-confidence, managing difficult emotions, or simply moving the negative energy out. With each listen, you'll find the practice of breathwork becomes easier and the advantages more significant!
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