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Contenuto fornito da Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Stop Quitting Before the Miracles Happen - 104

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Contenuto fornito da Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

There’s a difference between what you say you want and what you say you intend to have. One is “desire” and the other is “it will happen.” When we set our intention, we are willing to go to any lengths for it to happen. We are willing to become a better or upgraded version of ourselves; to take with us the best of who we are and leave the rest behind.

Are you willing to go to any lengths? I wasn’t 40 years ago and I learned in codependency recovery that I would need to be willing to go to any lengths so what I intended for myself would occur. Some 35+ years ago that meant eliminating everything non-essential from my life and focusing on my recovery from codependency or else I was going to die. I went from no recovery work to 9 meetings a week for my first year. I learned that half measures availed us nothing. Not half results, but nothing! No results! And that if I wanted to experience the miracles that recovery offers, I needed to be all in – 100%.

So, have you been “all in” on anything in your life?

This may have been the first significant time for me. Yes, I worked hard on other things in my lifetime but to dedicate myself with a powerful, intentional focus on healing from my codependent ways of living was a first for being all in.

What about you? Are you a quitter?

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 episodi

Artwork
iconCondividi
 

Serie archiviate ("Feed non attivo" status)

When? This feed was archived on February 27, 2024 02:22 (2M ago). Last successful fetch was on March 01, 2024 11:14 (2M ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 332138121 series 1437081
Contenuto fornito da Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

There’s a difference between what you say you want and what you say you intend to have. One is “desire” and the other is “it will happen.” When we set our intention, we are willing to go to any lengths for it to happen. We are willing to become a better or upgraded version of ourselves; to take with us the best of who we are and leave the rest behind.

Are you willing to go to any lengths? I wasn’t 40 years ago and I learned in codependency recovery that I would need to be willing to go to any lengths so what I intended for myself would occur. Some 35+ years ago that meant eliminating everything non-essential from my life and focusing on my recovery from codependency or else I was going to die. I went from no recovery work to 9 meetings a week for my first year. I learned that half measures availed us nothing. Not half results, but nothing! No results! And that if I wanted to experience the miracles that recovery offers, I needed to be all in – 100%.

So, have you been “all in” on anything in your life?

This may have been the first significant time for me. Yes, I worked hard on other things in my lifetime but to dedicate myself with a powerful, intentional focus on healing from my codependent ways of living was a first for being all in.

What about you? Are you a quitter?

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 episodi

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