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Contenuto fornito da Gwen Alexander. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Gwen Alexander o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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128 Gaining Control of Your Health With Candace Rhodes

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Manage episode 293804153 series 1117625
Contenuto fornito da Gwen Alexander. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Gwen Alexander o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Candace Rhodes is a scientist turned CSCA Certified Personal Trainer. She helps women lose weight by giving up dieting and endless hours of cardio in her F.I.R.E. method program. She makes the weight loss journey fun, sustainable and effective through small habit changes to help women look and feel amazing in a body they love while eating their favorite foods.

How to connect with Candace:

Website: RhodestoStrength.com

Instagram: Instagram.com/rhodestostrength

Get Your Losing Weight to Gain Control Merch and Resources:

https://www.thegwenalexander.com/the-online-store

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Instagram: @TheGwen1685

Twitter: @TheGwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 episodi

Artwork
iconCondividi
 
Manage episode 293804153 series 1117625
Contenuto fornito da Gwen Alexander. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Gwen Alexander o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Candace Rhodes is a scientist turned CSCA Certified Personal Trainer. She helps women lose weight by giving up dieting and endless hours of cardio in her F.I.R.E. method program. She makes the weight loss journey fun, sustainable and effective through small habit changes to help women look and feel amazing in a body they love while eating their favorite foods.

How to connect with Candace:

Website: RhodestoStrength.com

Instagram: Instagram.com/rhodestostrength

Get Your Losing Weight to Gain Control Merch and Resources:

https://www.thegwenalexander.com/the-online-store

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Instagram: @TheGwen1685

Twitter: @TheGwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 episodi

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