Artwork

Contenuto fornito da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

56: Focus, Vision and Clarity - Meditation Series

18:49
 
Condividi
 

Manage episode 327461337 series 2924835
Contenuto fornito da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it.
Today's session is on the 6th chakra and energy center. The Ajna Chakra is all about perceiving, seeing clearly, and co-creating a calm mental state to envision and focus. You'll be guided through techniques to truly focus and tune out the rest of the world with candle gazing, breathwork and some energy medicine tools to bring what matters into the forefront of mind.
This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out!
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:

www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com

Support the show (http://www.innerpeacerising.com)


Support the show
  continue reading

64 episodi

Artwork
iconCondividi
 
Manage episode 327461337 series 2924835
Contenuto fornito da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it.
Today's session is on the 6th chakra and energy center. The Ajna Chakra is all about perceiving, seeing clearly, and co-creating a calm mental state to envision and focus. You'll be guided through techniques to truly focus and tune out the rest of the world with candle gazing, breathwork and some energy medicine tools to bring what matters into the forefront of mind.
This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out!
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:

www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com

Support the show (http://www.innerpeacerising.com)


Support the show
  continue reading

64 episodi

Όλα τα επεισόδια

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida