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Contenuto fornito da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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59: Self Sabotage and Getting Out of our Way with Madison King

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Manage episode 340446654 series 2924835
Contenuto fornito da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Love in the Mirror: Season 3!
We're continuing our series on getting real with one of our favorite guests in this episode. Welcome back to Energy Practitioner, Teacher, Author and delightful being Madison King!
Shannon and Madison cover some easy and practical tools, language and real talk around self sabotage.
Madison walks us through:
- The Penetrating Flows, an energy system in the body that helps us adapt to change
-Meridians (energy channels) that help us move through feeling stuck including: the small intestine, pericardium protector, and triple warmer.
She also shows us how to use affirming statements around making good decisions that enhance our self talk!

Are you feeling stuck or sabotaging yourself in any of the following?
- eating
-relationships
-career
This episode has something for you! Check out all that Madison has to offer including diagrams of what we discuss in this episode at www.madisonking.com - join the newsletter mailing list and get your 5 free gifts!

Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com

Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!
https://instacart.oloiyb.net/c/3592316/1107857/7412

Support the show
  continue reading

64 episodi

Artwork
iconCondividi
 
Manage episode 340446654 series 2924835
Contenuto fornito da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to Love in the Mirror: Season 3!
We're continuing our series on getting real with one of our favorite guests in this episode. Welcome back to Energy Practitioner, Teacher, Author and delightful being Madison King!
Shannon and Madison cover some easy and practical tools, language and real talk around self sabotage.
Madison walks us through:
- The Penetrating Flows, an energy system in the body that helps us adapt to change
-Meridians (energy channels) that help us move through feeling stuck including: the small intestine, pericardium protector, and triple warmer.
She also shows us how to use affirming statements around making good decisions that enhance our self talk!

Are you feeling stuck or sabotaging yourself in any of the following?
- eating
-relationships
-career
This episode has something for you! Check out all that Madison has to offer including diagrams of what we discuss in this episode at www.madisonking.com - join the newsletter mailing list and get your 5 free gifts!

Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com

Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!
https://instacart.oloiyb.net/c/3592316/1107857/7412

Support the show
  continue reading

64 episodi

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