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It's Hot And I'm Doing Yoga
Manage episode 183236778 series 1434100
Contenuto fornito da Marathon Man and Wonder Wheel Media. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Marathon Man and Wonder Wheel Media o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week I tried yoga for the first time and made the mistake of thinking that it would be a leisurely activity. It's not, it's actually really tough. I took a class at NYLovesYoga.com and spoke to my instructor Lucas Hall about all of the benefits that yoga has to offer for people getting in to shape. I also discovered first hand how miserable heat exhaustion can be. From Wonder Wheel Media in New York, this is Marathon Man, one man's painstakingly foolish journey to train and run a marathon in one year's time.
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