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12: Masterminding Overcoming Addiction and Connecting with Nature
Manage episode 466251924 series 3617763
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In this episode, Josh and Sasha celebrate Josh's monumental achievement of going a thousand days without gambling, detailing the ways he commemorates this milestone and the significance it holds in his life. The conversation transitions to strategies for maintaining a positive mindset during challenging times, highlighting the importance of gratitude, affirmations, and the support of loved ones. Sasha shares her personal routine, including the comfort found in watching 'Gilmore Girls' and indulging in comfort foods. They delve into maintaining work-life balance and the benefits of engaging in community activities for mental well-being. Josh reflects on his recent journey to the Lake District and the positive impact nature has had on his mental clarity and outlook. The hosts also explore career aspirations, opportunities for remote work, and the potential of their podcast as a side hustle. Lastly, they discuss overcoming mental blocks, particularly in the realm of social media marketing, encouraging each other to push through self-doubt and take actionable steps toward their goals.
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