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Talking about tough times w/ Naomi Victoria
Manage episode 376587866 series 3480074
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**PLEASE READ - *TW*
We have the wonderful Naomi Victoria in this episode of Mental Wealth. In this episode we talk about Naomi's work, meditation/affirmations, suicide, understanding and support for suicide prevention and mental wellness. aiming to spread awareness, offer resources, and share insights to prevent suicide and promote mental health.
If you know anyone that is struggling and suffering from suicidal thoughts. Please get in touch with one of the helplines below:
USA: 18002738255 US Crisis textline: 741741 text HOME
United Kingdom: 116 123
Trans Lifeline (877-565-8860)
https://suicidepreventionlifeline.org
Make sure to check out Naomi work and give her a follow!
https://personallypositive.com/
https://www.instagram.com/iamnaomivictoria/
TIMESTAMPS:
00:20 - Intro
05:09 - Deep Mental Health Challenge
09:51 - It's OK, not to be OK
17:06 - Naomi's Story
21:35 - Your Body's Alarm System
28:36 - The warning signs
35:35 - Naomi's Work
38:28 - Outro
To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
Twitter - https://twitter.com/alisonblackler
Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/
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