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#6 Life Lessons from Yoga
Manage episode 413810347 series 3553003
Contenuto fornito da Kirsten Davidson, RP, Kirsten Davidson, and RP. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kirsten Davidson, RP, Kirsten Davidson, and RP o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to Episode 6: Life Lessons from Yoga, where Kirsten is joined by Yoga Teacher, Aneta Pietruszko. Aneta is the proud owner of Power Yoga Canada Burlington, a co-founder and retreat leader of Soulfull Yoga Wellness, and a Lululemon Ambassador. In this episode, we’ll hear personal experiences and the science of how yoga can elevate mental, physical, and spiritual wellbeing. Together, Kirsten and Aneta extract key life lessons from yoga, making them accessible to anyone and everyone - on and off a yoga mat.
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