Ärger-Wut-Stress wegmachen 6 Tipps zur Soforthilfe
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Manage episode 331921314 series 3295438
Du ärgerst dich gerade über einen Kunden, Nachbarn, Partnerin oder Partner. Du schäumst vor Wut und merkst dir tut das nicht gut. Mit diesen 6 Tipps reduzierst du deinen Wut-Ärger-Pegel und fühlst dich wesentlich besser.
85 episodi