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Ep. 51 Dr. Richard Nongard's 3-2-1 Anxiety Reset Technique Lesson in Self-Hypnosis
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Manage episode 331446758 series 2857478
In this week's episode we disucss Ep. 51 Dr. Richard Nongard's 3-2-1 Anxiety Reset Technique. It's a minute reset for anxiety, or just to help you feel more calm and relaxed througout your day.
I can be contacted via email mondaymorningmotivationpodcast@gmail.com
63 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on February 06, 2023 05:07 (). Last successful fetch was on December 06, 2022 07:20 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 331446758 series 2857478
In this week's episode we disucss Ep. 51 Dr. Richard Nongard's 3-2-1 Anxiety Reset Technique. It's a minute reset for anxiety, or just to help you feel more calm and relaxed througout your day.
I can be contacted via email mondaymorningmotivationpodcast@gmail.com
63 episodi
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