141- Exercise Execution, Muscle Building DNA and the Science of Exercise with Tom Purvis

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

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Joining us today is one of Ben’s mentors and one of the leading minds behind intelligent exercise execution, Tom Purvis. Tom is the founder of Resistance Training Specialist and PersonalTraining.com. Ben and Tom have a marathon podcast on a huge variety of training related topics. We dive deep on the training methods that have shown success for both Ben and Tom, the role DNA plays in the size and shape of your muscles, the physics of a rep and much more!

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For timestamps and additional resources please visit BenPakulski.com/Podcasts

170 episodi

#Bodybuilding #Exercise #Gym #Intelligence #Mastery #Men #Mi40 #Muscle #Powerlifting #Ben Pakulski #Fitness #Health and Well-Being #Muscle Expert #Experts