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158- The Ultimate Sleep Masterclass with Dan Pardi
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When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
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Manage episode 222202135 series 2355490
Previous guest, Dan Pardi, returns to illuminate even more when it comes to sleep. Ben and Dan dive right in with discussion of his research of treating sleep disorders with GBH. They also discuss more natural ways to hack sleep including proper light exposure and timing, melatonin and CBD supplementation and more. Lastly we wrap up with talk of the effects that lack of sleep can have on brain function. If you struggle with getting enough sleep this is definitely a must listen.
This podcast is brought to you by Foursigmatic. If you struggle with sleep we recommend supplementing with reishi mushrooms right before bed to improve sleep. Use code Muscle for 15% off your order!
If you would like to join Dan in HumanOS.me use the code MuscleIntelligence to get your first month of Pro for $1!
170 episodi
158- The Ultimate Sleep Masterclass with Dan Pardi
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222202135 series 2355490
Previous guest, Dan Pardi, returns to illuminate even more when it comes to sleep. Ben and Dan dive right in with discussion of his research of treating sleep disorders with GBH. They also discuss more natural ways to hack sleep including proper light exposure and timing, melatonin and CBD supplementation and more. Lastly we wrap up with talk of the effects that lack of sleep can have on brain function. If you struggle with getting enough sleep this is definitely a must listen.
This podcast is brought to you by Foursigmatic. If you struggle with sleep we recommend supplementing with reishi mushrooms right before bed to improve sleep. Use code Muscle for 15% off your order!
If you would like to join Dan in HumanOS.me use the code MuscleIntelligence to get your first month of Pro for $1!
170 episodi
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