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162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow
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When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
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Manage episode 223226448 series 2355490
Welcome back Dr. Jordan Shallow! The Muscle Doc joins us again for a great conversation on how to build your greatest body through pillars of strength, hypertrophy and stability. Jordan teaches us how to manipulate those pillars to achieve the goals of bodybuilding or hypertrophy. We also discuss Ben and Jordan’s upcoming muscle camps in Australia, training to optimize the autonomic nervous system to get the most out of every set and the accessory work that powerlifters should be doing to prevent injury and lift as heavy as possible.
If you are interested in joining Dr. Shallow and Ben in Australia visit MuscleCamps.com for more details. If you are not in Australia be sure to keep an eye on both Ben and Jordan’s social media accounts for more dates across the globe.
This podcast is brought to you by Bioptimizers. We use Masszymes everyday to optimize protein digestion and absorption. Check out the demo video at masszymes.com for the full demonstration of the power of these enzymes and use code MuscleBen18 for 15 percent off at checkout.
170 episodi
162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 223226448 series 2355490
Welcome back Dr. Jordan Shallow! The Muscle Doc joins us again for a great conversation on how to build your greatest body through pillars of strength, hypertrophy and stability. Jordan teaches us how to manipulate those pillars to achieve the goals of bodybuilding or hypertrophy. We also discuss Ben and Jordan’s upcoming muscle camps in Australia, training to optimize the autonomic nervous system to get the most out of every set and the accessory work that powerlifters should be doing to prevent injury and lift as heavy as possible.
If you are interested in joining Dr. Shallow and Ben in Australia visit MuscleCamps.com for more details. If you are not in Australia be sure to keep an eye on both Ben and Jordan’s social media accounts for more dates across the globe.
This podcast is brought to you by Bioptimizers. We use Masszymes everyday to optimize protein digestion and absorption. Check out the demo video at masszymes.com for the full demonstration of the power of these enzymes and use code MuscleBen18 for 15 percent off at checkout.
170 episodi
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