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On a remote mountain in Hawaii, there's a fake planet Mars. Six volunteers are secluded in an imitation Mars habitat where they will work as imitation astronauts for one very real year. The goal: to help NASA understand what life might be like on the red planet—and plan for the day when the dress rehearsals are over, and we blast off for real. Host Lynn Levy has been chronicling this experiment from the moment the crew set foot in their habitat, communicating with them through audio diaries ...
Sarah Egan - Self-compassion for the prevention and treatment of anxiety and depression
Manage episode 278477793 series 1111428
Creato da National Elf Service and The Mental Elf, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
Dr Sarah Egan, Senior Research Fellow at Curtin University in Perth, Australia, talks about her Wellcome Trust Active Ingredients project on self-compassion for the prevention and treatment of anxiety and depression in young people.
562 episodi
