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Contenuto fornito da Sparda Deleon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sparda Deleon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Sparda Speaks Ep.45 - How do you WAKE?
Manage episode 363745292 series 1947387
Contenuto fornito da Sparda Deleon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sparda Deleon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What’s the first thing you do when you wake? I bet it’s check your phone. Instead of taking some deep lung cleansing breaths or Being aware of the spiritual essence that allowed you to even arise again. Building a wake up routine is important to being taking steps toward success. Daily. How you first rise is how you will lastly fall. Dive in......THE VIDEO IS ALSO ON YOUTUBE.COM/SPARDADELEON
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23 episodi
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Manage episode 363745292 series 1947387
Contenuto fornito da Sparda Deleon. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sparda Deleon o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
What’s the first thing you do when you wake? I bet it’s check your phone. Instead of taking some deep lung cleansing breaths or Being aware of the spiritual essence that allowed you to even arise again. Building a wake up routine is important to being taking steps toward success. Daily. How you first rise is how you will lastly fall. Dive in......THE VIDEO IS ALSO ON YOUTUBE.COM/SPARDADELEON
…
continue reading
23 episodi
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Simile a "NYK" SPARDA SPEAKS PODCAST
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
