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Wellness Trends
Manage episode 424987054 series 3493216
Contenuto fornito da Beck and Maz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Beck and Maz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Well, firstly an apology is in order!
It's not great when life gets in the way of working on this Podcast, and we are sorry that there has been an unintended week's gap.
But what are you in for with this episode?
Ice baths, nutrition-dense diets, low or no alcohol, and natural energy boosters are just a few of the trends that are rocking the wellness industry in 2024.
In the spirit of looking at any angle that may help us reach our full potential, Maz and Beck discuss latest research on what's popular and share their own experiences of what's working for them.
Listen now!
#wellnesstrends #wellnesstrends2024 #fullpotential #wellbeingpodcast #mentalhealthpodcast #selfgrowth #futureself #oddonesoutpod #oddoneout #mindsetmatters #spotifypodcast #applepodcast #newepisode #mentalwellbeing #mentalhealthmatters
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH
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