Episode 93: Motivations Behind Exercising: NOT Always “to be Healthy!” A Discussion about Appearance, Social Pressure and Working Out

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Regular exercise is considered to be a good old-fashioned, preventive practice that helps people “be healthy” and prevent many conditions such as type 2 diabetes, high blood pressure, and many other conditions. On this episode, we want to take a moment and answer the question - why do people really work out? It can’t always be just to be healthy, especially given many social pressures to appear a certain way, and evidence that sheds light on the fact that overweight people and short people get paid less, in comparison to their tall and thin co-workers (according to Forbes), and that women are attracted more to muscular men (according to MensHealth). It may very well be the case that people work out - to look good and fit in, more so than “to be healthy”, which can in turn, result in unhealthy behaviors.

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#Society #Ology Research Group