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Shes down 80 pounds and has kept it off for 10 years...
Manage episode 444207540 series 3454273
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Losing weight is one skillset, but the tougher part is keeping it off.
Jenn is a living example of someone who was fed up with her body at 200+ pounds, and finally decided to get real...
An individualized food and exercise plan were key, naturally. But more important was her shift in her mindset. listen in, while Jenn shares her remarkable transformation.
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
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