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Humming Meditation
Manage episode 323575577 series 2972259
In this podcast, Todd explains the ins and outs of humming meditation, followed by a guided meditation.
Humming meditation is an incredibly powerful meditation. The humming serves as a vehicle to transport you into the present moment. The powerful vibrations can open up breathing pathways and loosen up our muscles. Hum along or just let the frequencies from your headphones or speakers echo through your body.
In this podcast series, Todd shares meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
If you have enjoyed listening to the podcast, please share a review. It will help many others find their Path to Peace as well.
*****
If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.
Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/
Want to gift a book to a prisoner? Go here.
119 episodi
Manage episode 323575577 series 2972259
In this podcast, Todd explains the ins and outs of humming meditation, followed by a guided meditation.
Humming meditation is an incredibly powerful meditation. The humming serves as a vehicle to transport you into the present moment. The powerful vibrations can open up breathing pathways and loosen up our muscles. Hum along or just let the frequencies from your headphones or speakers echo through your body.
In this podcast series, Todd shares meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
If you have enjoyed listening to the podcast, please share a review. It will help many others find their Path to Peace as well.
*****
If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here.
Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/
Want to gift a book to a prisoner? Go here.
119 episodi
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