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Sara Conrad - Local Trail Crusher and Physical Therapy Assistant
Manage episode 451845712 series 3618512
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Sara Conrad is a local trail runner based out of Minneapolis, MN. She has made a name for herself in the past few years with wins at many high profile midwest events including the MN Voyageur, Hixon 50k, Afton 50k,and Eugene Curnow Trail Marathon, among others. Her involvement with local running doesn’t end with crushing races, however. Sara is a seasoned Physical Therapist Assistant, specializing in working with runners, including the local elite team, Minnesota Distance Elite.In today’s discussion we’re going to dive deep with Sara and learn about her as a runner, talk to her about what it’s like to treat some of the highest profile names in distance running as a PTA, and get some insights as to how you can stay out of her office and on the trails.
You can learn more about Performance Running Gym and our services including gym membership, coaching, training, physical therapy, sports massage and more online at www.performancerungym.com.
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