I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep. 113: Injury Risk Roundtable w/Quinn Henoch, John Flagg, & Judd Kalkhoven
Manage episode 293430759 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Judd Kalkhoven is a researcher at the University of Technology Sydney, where he specializes in muscle-tendon structure and function. Quinn Henoch is a DPT located in southern California, specializing in the care of weightlifters and other barbell athletes. John Flagg is an athletic trainer, powerlifting coach, and the owner of Rebuild Stronger.
Join us as we sit down to discuss the acute:chronic workload ratio, the monitoring of training load, what constitutes work capacity, and the variables influencing injury risk.
Enjoy.
Follow Quinn:
https://www.instagram.com/quinn.henochdpt/?hl=en
Follow Judd:
https://twitter.com/kalkhovenjudd?lang=en
Follow John:
https://www.instagram.com/john.rebuildstronger/
https://www.rebuildstrongeronline.com/
…
continue reading
Join us as we sit down to discuss the acute:chronic workload ratio, the monitoring of training load, what constitutes work capacity, and the variables influencing injury risk.
Enjoy.
Follow Quinn:
https://www.instagram.com/quinn.henochdpt/?hl=en
Follow Judd:
https://twitter.com/kalkhovenjudd?lang=en
Follow John:
https://www.instagram.com/john.rebuildstronger/
https://www.rebuildstrongeronline.com/
173 episodi
Manage episode 293430759 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Judd Kalkhoven is a researcher at the University of Technology Sydney, where he specializes in muscle-tendon structure and function. Quinn Henoch is a DPT located in southern California, specializing in the care of weightlifters and other barbell athletes. John Flagg is an athletic trainer, powerlifting coach, and the owner of Rebuild Stronger.
Join us as we sit down to discuss the acute:chronic workload ratio, the monitoring of training load, what constitutes work capacity, and the variables influencing injury risk.
Enjoy.
Follow Quinn:
https://www.instagram.com/quinn.henochdpt/?hl=en
Follow Judd:
https://twitter.com/kalkhovenjudd?lang=en
Follow John:
https://www.instagram.com/john.rebuildstronger/
https://www.rebuildstrongeronline.com/
…
continue reading
Join us as we sit down to discuss the acute:chronic workload ratio, the monitoring of training load, what constitutes work capacity, and the variables influencing injury risk.
Enjoy.
Follow Quinn:
https://www.instagram.com/quinn.henochdpt/?hl=en
Follow Judd:
https://twitter.com/kalkhovenjudd?lang=en
Follow John:
https://www.instagram.com/john.rebuildstronger/
https://www.rebuildstrongeronline.com/
173 episodi
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