Ep 120: From Matveyev to Morgantown | Weightlifting Periodization w/Guy Hornsby, PhD

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Creato da Philosophical Weightlifting, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
Guy Hornsby is a PhD, professor, coach, and has carried and developed a deep interest in periodization. This interest has bled into the work Guy has authored and been a part of.
Join us as we further tackle the concept of periodization, continuing the discussion had by myself and Aaron Cunanan over the last two episodes.
Follow Guy:
https://www.researchgate.net/profile/Guy-Hornsby
https://www.instagram.com/coachguyton/

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