Ep. 124: The Science Of The Pull In Weightlifting W/Shaun Joffe, MSc Philosophical Weightlifting podcast

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Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Philosophical Weightlifting Podcast « »
Ep. 124: The Science of the Pull in Weightlifting w/Shaun Joffe, MSc

2+ y ago 1:41:45

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MP3•Pagina principale dell'episodio

Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Shaun Joffe is a researcher, weightlifting coach, and lecturer at St. Mary’s University. He’s just started his academic journey after a long stint in S&C and has already managed to produce some great research.
In this podcast we discuss two publications, both looking at different aspects of the pull and particular performance variables associated with each. We explain why coaches should possibly start incorporating more work in the start position, particularly deadlifts. We also take a few twists and turns, discussing exercise selection, periodization, and biggest lessons learned.
This was a fantastic show and I hope you all enjoy our deep dive into some high quality research that’s been done by Shaun and his collaborators.
Enjoy.
Follow Shaun:
https://www.instagram.com/shaunjoffe/
https://twitter.com/Joffe1

… continue reading

173 episodi

#Weightlifting #Sports #Philosophical Weightlifting #Fitness #Health and Well-Being #Society #Philosophy

Artwork

Ep. 124: The Science of the Pull in Weightlifting w/Shaun Joffe, MSc

Philosophical Weightlifting Podcast

27 subscribers

published 2+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Shaun Joffe is a researcher, weightlifting coach, and lecturer at St. Mary’s University. He’s just started his academic journey after a long stint in S&C and has already managed to produce some great research.
In this podcast we discuss two publications, both looking at different aspects of the pull and particular performance variables associated with each. We explain why coaches should possibly start incorporating more work in the start position, particularly deadlifts. We also take a few twists and turns, discussing exercise selection, periodization, and biggest lessons learned.
This was a fantastic show and I hope you all enjoy our deep dive into some high quality research that’s been done by Shaun and his collaborators.
Enjoy.
Follow Shaun:
https://www.instagram.com/shaunjoffe/
https://twitter.com/Joffe1

… continue reading

173 episodi

#Weightlifting #Sports #Philosophical Weightlifting #Fitness #Health and Well-Being #Society #Philosophy

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