I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep. 144: Science & Practice of Athlete Monitoring | Dr. Guy Hornsby
Manage episode 318754247 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of the podcast, we deep dive into athlete monitoring for weightlifting, discussing:
- Setting up a training plan
- Tracking different training variables, and knowing what matters
- Using a variety of performance assessments to measure change over time
Hopefully you found something here useful. If so, follow the links down below to find more.
Follow Guy:
William.Horsby@mail.wvu.edu
https://twitter.com/CoachGuyton
https://www.instagram.com/coachguyton/
https://www.instagram.com/wvweightlifting/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
- Setting up a training plan
- Tracking different training variables, and knowing what matters
- Using a variety of performance assessments to measure change over time
Hopefully you found something here useful. If so, follow the links down below to find more.
Follow Guy:
William.Horsby@mail.wvu.edu
https://twitter.com/CoachGuyton
https://www.instagram.com/coachguyton/
https://www.instagram.com/wvweightlifting/
Follow me:
https://www.instagram.com/josh_philwl/
173 episodi
Manage episode 318754247 series 2468668
Contenuto fornito da Joshua Gibson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joshua Gibson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of the podcast, we deep dive into athlete monitoring for weightlifting, discussing:
- Setting up a training plan
- Tracking different training variables, and knowing what matters
- Using a variety of performance assessments to measure change over time
Hopefully you found something here useful. If so, follow the links down below to find more.
Follow Guy:
William.Horsby@mail.wvu.edu
https://twitter.com/CoachGuyton
https://www.instagram.com/coachguyton/
https://www.instagram.com/wvweightlifting/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
- Setting up a training plan
- Tracking different training variables, and knowing what matters
- Using a variety of performance assessments to measure change over time
Hopefully you found something here useful. If so, follow the links down below to find more.
Follow Guy:
William.Horsby@mail.wvu.edu
https://twitter.com/CoachGuyton
https://www.instagram.com/coachguyton/
https://www.instagram.com/wvweightlifting/
Follow me:
https://www.instagram.com/josh_philwl/
173 episodi
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