Respiratory Muscle Trainer Improving Anaerobic Performance...WHAT?!

Physiology Secrets

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3+ y ago 19:30

M4A•Pagina principale dell'episodio

After Luke found a Facebook ad outlining "improvement" in anaerobic performance as a result of a respiratory muscle trainer, he was both shocked and bit annoyed that another device has entered the industry making some interesting claims to say the least. So we thought we should talk bout it as we know many on social media immediately jumped on board to share their thoughts.
We break down why the device wouldn't benefit sprinting/anaerobic performance BUT also we give the benefit of doubt and explain the situation when it could be beneficial also.
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