223. plantbased and PREGNANT

Plantbased, Not Perfect

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5M ago 23:23

MP3•Pagina principale dell'episodio

In today's episode I have a BIG life update that I have been keeping to myself, which is that I am pregnant and yes, still plantbased, not perfect. I'm so excited to get to share the news with you and answer some of the top health and wellness questions that naturally come. I hope this episode provides you with insight, personal experience and hope - that you can get pregnant and have a health pregnancy over the age of 40 and while plantbased!

What made me change my mind about having a baby?

Did I change my diet or take any supplements to help get pregnant?

How did I find out / know?

Did I have any morning sickness?

Did I crave anything? what about animal products?

Product switches: body care, skincare, beauty products

Discussing my diet with my midwife & pressures from health professionals

What symptoms have I had during pregnancy - has my endometriosis pain returned?

Which prenatal vitamin have I been taking?

How far along am I now? Update on my pregnancy.

Any resources I have been getting help from along the way?

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229 episodi

#Fitness #Elizabeth - Lifestyle Blogger #Elizabeth Coe #Beauty #Lifestyle #Plantbased #Vegan #Wellness #Alternative Health #Nutrition #Blogging #Health and Well-Being