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Meditation is Pretty Much Mandatory

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Manage episode 336220977 series 2832136
Contenuto fornito da podcastwellnessweek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da podcastwellnessweek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join us for this exclusive pre-released episode as part of Podcast Wellness Week.

This episode is brought to you by Teresa McKee of the A Mindful Moment podcast.

Meditating can be challenging for many and it's understandable since our brains aren't wired to sit still and just breathe. But we're human beings, not doings, so give it a try to strengthen your mindfulness skills.

Podcast Wellness Week runs from November 30th-December 4th with live-streamed sessions and panels, pre-released episodes, and daily guided meditations.

Utilizing Podbean’s livestreaming platform, we're offering you the opportunity to join the conversation and be part of the experience.

With wellness emerging as an ever more vital part of people’s lives in 2020, the Podcast Wellness Week offers many perspectives and a place to connect for everyone who’s interested in bettering their lives through wellness.

Follow the Podcast Wellness Week channel here for daily meditations, episode releases and more!

For more information and to register for the full week go to www.podcastwellnessweek.com

  continue reading

51 episodi

Artwork
iconCondividi
 
Manage episode 336220977 series 2832136
Contenuto fornito da podcastwellnessweek. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da podcastwellnessweek o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join us for this exclusive pre-released episode as part of Podcast Wellness Week.

This episode is brought to you by Teresa McKee of the A Mindful Moment podcast.

Meditating can be challenging for many and it's understandable since our brains aren't wired to sit still and just breathe. But we're human beings, not doings, so give it a try to strengthen your mindfulness skills.

Podcast Wellness Week runs from November 30th-December 4th with live-streamed sessions and panels, pre-released episodes, and daily guided meditations.

Utilizing Podbean’s livestreaming platform, we're offering you the opportunity to join the conversation and be part of the experience.

With wellness emerging as an ever more vital part of people’s lives in 2020, the Podcast Wellness Week offers many perspectives and a place to connect for everyone who’s interested in bettering their lives through wellness.

Follow the Podcast Wellness Week channel here for daily meditations, episode releases and more!

For more information and to register for the full week go to www.podcastwellnessweek.com

  continue reading

51 episodi

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