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#7 - Finding Focus in an Age of Distraction
Manage episode 250290600 series 2602005
In this conversation, Hugo and Seph discuss today's challenge -and the costs of- distraction. How can we reap the benefits of deep focus and end the day with a sense of achievement and fulfillment? Is it enough to eliminate distractions? Or is there a deeper issue that we need to address?
Support the show7 episodi
Manage episode 250290600 series 2602005
In this conversation, Hugo and Seph discuss today's challenge -and the costs of- distraction. How can we reap the benefits of deep focus and end the day with a sense of achievement and fulfillment? Is it enough to eliminate distractions? Or is there a deeper issue that we need to address?
Support the show7 episodi
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