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75 Hard - COMPLETE (well, almost)
Manage episode 279069919 series 2825486
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On today’s episode, Ashley opens up about her battle with her weight.
As she finishes the 75 HARD Challenge, which consists of two 45 minute workouts, no drinking, no cheat meals, drinking a gallon of water, and reading 10 pages of a non-fictional book, Ashley shares her about her experience and journey to losing 20 pounds in two and a half months.
Andy Frisella's #75HARD Podcast Link
GIVEAWAY
To enter this weeks giveaway for a $49.99 Grace Blush MOBOT stainless steal, foam roller water bottle, head over to Ashley's Instagram account and do the following:
1. LIKE the Giveaway post
2. Follow @PrettyHappyPodcast
3. Tag your friends
Each tag will count as an additional entry!
Best of luck!
xoxo
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