PM 110: Meditation for the Real World: Practical Tips with Ann Swanson

Psychic Matters!

Contenuto fornito da Ann Theato. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ann Theato o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

4M ago 51:11

MP3•Pagina principale dell'episodio

Send us a text

Discover the transformative power of meditation in this insightful episode of Psychic Matters! Ann Théato sits down with Ann Swanson, author of Meditation for the Real World: Finding Peace in Everyday Life, to explore practical techniques for busy minds and debunk common myths about meditation. Learn how meditation can fit seamlessly into your life—even during your busiest moments—and how it can reduce stress, improve focus, and connect you to your intuition. With over 75 evidence-based techniques, Ann Swanson shares her journey from chronic anxiety to peace and her collaboration with Harvard neuroscientists to make meditation accessible for all. Don't miss this conversation packed with inspiration and actionable tips for finding calm in the chaos

Support the show

Tweet me at: https://twitter.com/Psychic_Matters
Instagram me at: https://www.instagram.com/psychicmatters/
TikTok me at: https://www.tiktok.com/@psychicmatters
YouTube me at: https://www.youtube.com/@psychicmatters/featured
Facebook me at: https://www.facebook.com/groups/psychicmatters
LEAVE A REVIEW: https://www.podchaser.com/podcasts/psychic-matters-1022002
DEAF FRIENDLY: If you'd like to get the links & show notes, including a complete transcription, head to www.anntheato.com

www.patreon.com

BUY ME A COFFEE: https://www.buymeacoffee.com/psychicmatters

CREDITS: Reach by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
Thank you for listening to Psychic Matters!

Capitoli

1. PM 110: Meditation for the Real World: Practical Tips with Ann Swanson (00:00:00)

2. [Ad] Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids (00:16:46)

3. (Cont.) PM 110: Meditation for the Real World: Practical Tips with Ann Swanson (00:17:33)

117 episodi

#Society #Religion #Ann Theato #Psychic Development #Mediumship Training #Paranormal Science #Mediumship Techniques #Psychic Training #Tarot #Conversations #Podcasting Education #Psychic Abilities #Sixth-sense #Clairvoyant