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Contenuto fornito da Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#5.2: My Body Scan - Health Is Not What It Seems!

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Contenuto fornito da Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In Part 2, we look at solution-focused ways in which I can reduce my visceral fat, maintain muscle mass, and a positive mindset.
There is MORE TO HEALTH than your weight!
--------
Lara Gya
--------
INSTAGRAM: https://www.instagram.com/laralive2lift
FACEBOOK: https://www.facebook.com/laralive2lift/
TIKTOK: https://www.tiktok.com/@laragya
YOUTUBE: https://www.youtube.com/channel/UCtHaLlUqCvXrJPTfMgN5ikg
WEBSITE: https://www.laragya.com/
------------------
Stephanie Georgiou
------------------
INSTAGRAM: http://instagram.com/mindfoodsteph
FACEBOOK: https://www.facebook.com/mindfoodsteph/
LINKEDIN: https://www.linkedin.com/company/mindfoodpsychology
TIKTOK: https://www.tiktok.com/@mindfoodsteph
YOUTUBE: https://www.youtube.com/channel/UCZ5uIXkbnhmJrjW5v_rGOOg
CLUBHOUSE: @mindfoodsteph
WEBSITE: http://www.mindfoodsteph.com
Let's connect!
Collaborations - Business - Management
CONTACT: mindfoodsteph@gmail.com
READ MY BOOK FOOD JAIL:
https://www.mindfoodsteph.com/shop-1
  continue reading

28 episodi

Artwork
iconCondividi
 

Fetch error

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Manage episode 285288574 series 2878830
Contenuto fornito da Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In Part 2, we look at solution-focused ways in which I can reduce my visceral fat, maintain muscle mass, and a positive mindset.
There is MORE TO HEALTH than your weight!
--------
Lara Gya
--------
INSTAGRAM: https://www.instagram.com/laralive2lift
FACEBOOK: https://www.facebook.com/laralive2lift/
TIKTOK: https://www.tiktok.com/@laragya
YOUTUBE: https://www.youtube.com/channel/UCtHaLlUqCvXrJPTfMgN5ikg
WEBSITE: https://www.laragya.com/
------------------
Stephanie Georgiou
------------------
INSTAGRAM: http://instagram.com/mindfoodsteph
FACEBOOK: https://www.facebook.com/mindfoodsteph/
LINKEDIN: https://www.linkedin.com/company/mindfoodpsychology
TIKTOK: https://www.tiktok.com/@mindfoodsteph
YOUTUBE: https://www.youtube.com/channel/UCZ5uIXkbnhmJrjW5v_rGOOg
CLUBHOUSE: @mindfoodsteph
WEBSITE: http://www.mindfoodsteph.com
Let's connect!
Collaborations - Business - Management
CONTACT: mindfoodsteph@gmail.com
READ MY BOOK FOOD JAIL:
https://www.mindfoodsteph.com/shop-1
  continue reading

28 episodi

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