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Unconventional Training with John Wolf
Manage episode 184777344 series 1319094
Contenuto fornito da Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In episode 22 of the RBI Performance Podcast, Steven and Blair are joined by John Wolf, a master of the unconventional and current Chief Fitness Officer for the Onnit Academy in Austin, TX. John has an exceptional fitness and training background, and has been tasked with helping achieve Onnit's goal of "Total Human Optimization."
So far, our Summer Strength Series has explored traditional means of strength and conditioning and how they apply to baseball players - in this episode, John takes us outside of the box into his world of unconventional training methods and explains how his unique approach to training athletes can have a positive impact on athletic performance and resiliency.25 episodi
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