Artwork

Contenuto fornito da KETO-SIStas. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da KETO-SIStas o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Biggest Key to Keto Success: You Need A Coach & Community

14:34
 
Condividi
 

Manage episode 339981866 series 3273316
Contenuto fornito da KETO-SIStas. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da KETO-SIStas o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
To be successful with keto, you need a keto coach and a keto community. In our Top Ten Tips for Keto and Low-Carb Living, we definitely saved the best for last: don't go solo! If you are trying to do keto on your own, you are setting yourself up for almost certain failure. You need a coach, an experienced guide who can map out the way for you to transition to keto ... and who will encourage and equip you to stay on this low-carb path FOR LIFE. We have been coached along our way, and now we are reaching back to help others who are coming after us. Learn from our mistakes and our successes, and we can help you avoid things like the keto flu and a fat-loss plateau that you can't seem to break through. We can help expedite your progress and help you stay consistent with much less frustration. Plus, keto is just a lot more fun in the KETO-SIStas community! Resources: Join our 21-day Real Life Keto Challenge: https://ketosistas.com/real-life-keto-challenge-1 Join our accountability group: https://ketosistas.com/ket-oconfident Get ketones: https://ketosistas.com/get-keto-nat Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! As an Amazon Associate I earn from qualifying purchases. #ad Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
  continue reading

168 episodi

Artwork
iconCondividi
 
Manage episode 339981866 series 3273316
Contenuto fornito da KETO-SIStas. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da KETO-SIStas o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
To be successful with keto, you need a keto coach and a keto community. In our Top Ten Tips for Keto and Low-Carb Living, we definitely saved the best for last: don't go solo! If you are trying to do keto on your own, you are setting yourself up for almost certain failure. You need a coach, an experienced guide who can map out the way for you to transition to keto ... and who will encourage and equip you to stay on this low-carb path FOR LIFE. We have been coached along our way, and now we are reaching back to help others who are coming after us. Learn from our mistakes and our successes, and we can help you avoid things like the keto flu and a fat-loss plateau that you can't seem to break through. We can help expedite your progress and help you stay consistent with much less frustration. Plus, keto is just a lot more fun in the KETO-SIStas community! Resources: Join our 21-day Real Life Keto Challenge: https://ketosistas.com/real-life-keto-challenge-1 Join our accountability group: https://ketosistas.com/ket-oconfident Get ketones: https://ketosistas.com/get-keto-nat Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! As an Amazon Associate I earn from qualifying purchases. #ad Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
  continue reading

168 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida