Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D

Real Pod

Contenuto fornito da Dear Media. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dear Media o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

2+ y ago 43:38

MP3•Pagina principale dell'episodio

Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherford joins Victoria for a very important conversation to explain the difference between classic depression and hidden depression, the power of self-acceptance when it comes to healing, and how to break your silence so you don’t have to struggle in secret. . Whether you or someone you love is suffering from depression, we can all benefit from a deeper understanding of this silent disease.
**We would also like to note that we do discuss topics of suicide and suicidal ideation throughout this episode so please do not listen if these topics are triggering to you.**

Click here to learn more about Dr. Rutherford and purchase her book entitled, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

256 episodi

#Fitness #Dear Media #Religion #Mental Health