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Have Heavy Periods?
Manage episode 304501749 series 2781977
Do you have heavy periods? Find out what’s causing it and how to fix it in this podcast.
Make sure to visit these links I share in this episode:
- Fix the Root Cause FREE Class: https://tap.bio/@freshfitnhealthy
- Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing
In this episode of Real SOULutions:
01:30 - Types of heavy bleeding issues
03:00 - Causes of heavy periods
09:00 - Signs of estrogen dominance and culprits that lead to it
12:00 - Stress
14:00 - Steps to heal your body from estrogen dominance
104 episodi
Manage episode 304501749 series 2781977
Do you have heavy periods? Find out what’s causing it and how to fix it in this podcast.
Make sure to visit these links I share in this episode:
- Fix the Root Cause FREE Class: https://tap.bio/@freshfitnhealthy
- Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing
In this episode of Real SOULutions:
01:30 - Types of heavy bleeding issues
03:00 - Causes of heavy periods
09:00 - Signs of estrogen dominance and culprits that lead to it
12:00 - Stress
14:00 - Steps to heal your body from estrogen dominance
104 episodi
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