186: Carmen Hunter On Coaching People Through Trauma By Being Real With Themselves And With Others

Real Talk With Jimmy Moore

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It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Carmen Hunter.

“It’s exhausting to walk on egg shells around certain people.”

Jimmy Moore

“To define trauma is very difficult for people. It’s not just the big things, it’s the small things too.”

Carmen Hunter

Carmen Hunter is a certified health coach, trusted health coach mentor, wellness practitioner educator and founder of the new health coaching institute that’s transforming the industry, the Institute for Functional Health Coaching.

Carmen teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income + impact.

Listen in today to hear Jimmy chat with Carmen about the importance of getting real with each other to get to the heart of childhood trauma, how trauma affects our whole person-physically, mentally, and spiritually-, why the topic of trauma is taboo, what addressing trauma looks like in reality, how trauma gets passed on from generation to generation, dealing with abusive people in our lives, and so much more!

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