204: Lauren Pappas On Her Unique My Nutrient Rich Life Health Coaching

Real Talk With Jimmy Moore

Contenuto fornito da Kevin Kennedy-Spaien and Jimmy Moore. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kevin Kennedy-Spaien and Jimmy Moore o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

3y ago 45:00

MP3•Pagina principale dell'episodio

Serie archiviate ("Feed non attivo" status)

When? This feed was archived on August 02, 2022 09:26 (1+ y ago). Last successful fetch was on April 28, 2022 15:06 (2y ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

It’s Thursday and that means it’s time for the realest talk on the internet, REAL TALK. Join Jimmy today as he welcomes Lauren Pappas to talk about her unique approach to coaching.

“A lot of people stop eating a ketogenic diet due to side effects because they don’t supplement with electrolytes.”

- Lauren Pappas

As a professional nutrition coach & fitness trainer, with over 2 decades of experience, Lauren Pappas’ passion is to guide people towards a healthier lifestyle. Nutrition and exercise are the foundation of our health. Our bodies our are vehicles in life. They need to be fueled with the finest ingredients, which means nutrient-rich foods, exercise, self-respect & love. At My Nutrient Life, they place emphasis on our physical & mental health. The ascetics are icing on the cake. A true glow comes from within. If you feel good on the inside it will radiate on the outside. Lauren helps people transform their physiques & eating habits, in the process, they gain confidence and a deep belief in themselves.

Jimmy speaks with a great personal friend, health coach, and personal trainer Lauren Pappas (@larenfitdj) from My Nutrient Rich Life. Tune is as Jimmy and Lauren talk about the challenges of eating keto and carnivore, why nutrition can be tricky for athletes and active people, how to bounce back from difficult times in life, and so much more. It gets real in this episode, so enjoy this episode of Real Talk.

204 episodi

#Keto #Fitness #Ketogenic #Ketones #Ketosis #Kevin Kennedy-Spaien #Jimmy Moore #Nutrition #Health and Well-Being