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Trailer: Healthy Living Meets Reality - A Lifestyle Change That Sticks
Manage episode 333055128 series 3367002
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Ready to start thriving? Here we talk all things Holistic Health and Wellness. We cover topics like social health, emotional health, mental health, enviornmental health, physical health and SO much more.
Whether your motivated by weightloss, lack of energy, anxiety, poor day to day habits, or just a need to rejuvinate your life---you've come to the right place.
We talk about topics in a way that is realistic and leaves you with tangiable take aways that you can start implementing RIGHT AWAY. We're here to learn, be empowered, and start living a healthier lifestyle TODAY. No more feeling overwhelmed by where to start, welcome to your entry way to all things holistic health.
This episoide shares some "big news" and gives you the low down on who Emilia is what she is doing here and the answer to, "How do I get healthy for good this time?".
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