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Contenuto fornito da Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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309: The Psychology Of Forgiveness

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Manage episode 297783852 series 173083
Contenuto fornito da Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better.

In this episode with Dr. Robert Enright, we discuss relationship advice topics that include:

  • Understanding the paradox of forgiveness
  • Learn the roadmap to forgiveness that's based on decades of research
  • How to get rid of resentment on the path to forgiving
  • What happens when we don't forgive
  • Understanding that forgiving is not just 'moving on'
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/309

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

Bev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

467 episodi

Artwork

309: The Psychology Of Forgiveness

Relationship Advice

1,697 subscribers

published

iconCondividi
 
Manage episode 297783852 series 173083
Contenuto fornito da Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better.

In this episode with Dr. Robert Enright, we discuss relationship advice topics that include:

  • Understanding the paradox of forgiveness
  • Learn the roadmap to forgiveness that's based on decades of research
  • How to get rid of resentment on the path to forgiving
  • What happens when we don't forgive
  • Understanding that forgiving is not just 'moving on'
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/309

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

Bev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

467 episodi

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