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Can You Drink Milk On A Low Carb Or Keto Diet?
Manage episode 337257233 series 3378236
Many who are on a keto or low-carb lifestyle want to know if they can drink milk on a keto or low-carb lifestyle. In the Reluctant Low Carb Life, Anita talks about the six basic types of dairy milk that you find in your groceries dairy aisle and compares some of dairy milk’s fundamental nutritional values, including its natural sugar content.
To read more about Can You Drink Milk On A Low Carb Or Keto Diet?
https://reluctantlowcarblife.com/can-you-drink-milk-on-a-low-carb-or-keto-diet/
Or visit our website reluctantlowcarblife.com to discover more about Low Carb and Keto Lifestyle.
78 episodi
Manage episode 337257233 series 3378236
Many who are on a keto or low-carb lifestyle want to know if they can drink milk on a keto or low-carb lifestyle. In the Reluctant Low Carb Life, Anita talks about the six basic types of dairy milk that you find in your groceries dairy aisle and compares some of dairy milk’s fundamental nutritional values, including its natural sugar content.
To read more about Can You Drink Milk On A Low Carb Or Keto Diet?
https://reluctantlowcarblife.com/can-you-drink-milk-on-a-low-carb-or-keto-diet/
Or visit our website reluctantlowcarblife.com to discover more about Low Carb and Keto Lifestyle.
78 episodi
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