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Contenuto fornito da Crystal Garcia, Rudy Garcia & HRMG Partner, Crystal Garcia, Rudy Garcia, and HRMG Partner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Crystal Garcia, Rudy Garcia & HRMG Partner, Crystal Garcia, Rudy Garcia, and HRMG Partner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Mental Health Check-In

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Manage episode 292998948 series 2287816
Contenuto fornito da Crystal Garcia, Rudy Garcia & HRMG Partner, Crystal Garcia, Rudy Garcia, and HRMG Partner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Crystal Garcia, Rudy Garcia & HRMG Partner, Crystal Garcia, Rudy Garcia, and HRMG Partner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Rudy and Crystal share how they regularly check in on each other’s mental well-being. With May being Mental Health awareness month, when was the last time you checked in on yourself? Or maybe checked up on those closest to you? Maybe this is a good time to pause and do a self-check in, and perhaps even a time to reach out to someone you care for.

Remember:
To reach the National Suicide Prevention Lifeline call:
1-800-273-8255
Or to text a trained counselor 24/7 text TALK to 741741

If you are in crisis click here for further help from the Trevor Project click here
To listen to our Social Anxiety episode on Spotify
click here
To hear our Mood Booster (part 1) episode
click here
To view Rudy’s TEDx Cole Park 2020 Talk on Mindfulness
click here
Visit everything Revolve One by
clicking here
To visit the Revolve One Web Page
click here
To follow us on Facebook
click here
Email the show at feedback@revolveone.com
We are on Instagram & Twitter @revolveone

  continue reading

131 episodi

Artwork
iconCondividi
 

Serie archiviate ("Feed non attivo" status)

When? This feed was archived on January 31, 2023 19:09 (1y ago). Last successful fetch was on December 31, 2022 20:45 (1+ y ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 292998948 series 2287816
Contenuto fornito da Crystal Garcia, Rudy Garcia & HRMG Partner, Crystal Garcia, Rudy Garcia, and HRMG Partner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Crystal Garcia, Rudy Garcia & HRMG Partner, Crystal Garcia, Rudy Garcia, and HRMG Partner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Rudy and Crystal share how they regularly check in on each other’s mental well-being. With May being Mental Health awareness month, when was the last time you checked in on yourself? Or maybe checked up on those closest to you? Maybe this is a good time to pause and do a self-check in, and perhaps even a time to reach out to someone you care for.

Remember:
To reach the National Suicide Prevention Lifeline call:
1-800-273-8255
Or to text a trained counselor 24/7 text TALK to 741741

If you are in crisis click here for further help from the Trevor Project click here
To listen to our Social Anxiety episode on Spotify
click here
To hear our Mood Booster (part 1) episode
click here
To view Rudy’s TEDx Cole Park 2020 Talk on Mindfulness
click here
Visit everything Revolve One by
clicking here
To visit the Revolve One Web Page
click here
To follow us on Facebook
click here
Email the show at feedback@revolveone.com
We are on Instagram & Twitter @revolveone

  continue reading

131 episodi

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