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Taylor Cook, NASM CPT | Mental Health Awareness Advocate
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Manage episode 294611493 series 2287816
We talk to Taylor Cook, National Academy of Sports Medicine Certified Personal Trainer and mental health advocate about how she faced and has begun the healing process in regards to her mental health issues. Although not easy, Taylor shares how that process helped her to become better equipped to handle everyday life and even allowed her the headspace to tackle her purpose.
Now, Taylor is helping people from the inside out as she encourages us all to take not only our physical health seriously but our mental health wellbeing seriously too.
You can follow Taylor on Instagram @fitnesswithtaylor_cpt
To listen to last week's episode our Pride Special with Brittany Andrews click here
To see more information on the TAMUCC Counseling & Training Clinic click here
Remember:
To reach the National Suicide Prevention Lifeline call:
1-800-273-8255
Or to text a trained counselor 24/7 text TALK to 741741
If you are in crisis click here for further help from the Trevor Project click here
Visit everything Revolve One by clicking here
To visit the Revolve One Web Page click here
To follow us on Facebook click here
Email the show at feedback@revolveone.com
We are on Instagram & Twitter @revolveone
131 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on January 31, 2023 19:09 (). Last successful fetch was on December 31, 2022 20:45 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294611493 series 2287816
We talk to Taylor Cook, National Academy of Sports Medicine Certified Personal Trainer and mental health advocate about how she faced and has begun the healing process in regards to her mental health issues. Although not easy, Taylor shares how that process helped her to become better equipped to handle everyday life and even allowed her the headspace to tackle her purpose.
Now, Taylor is helping people from the inside out as she encourages us all to take not only our physical health seriously but our mental health wellbeing seriously too.
You can follow Taylor on Instagram @fitnesswithtaylor_cpt
To listen to last week's episode our Pride Special with Brittany Andrews click here
To see more information on the TAMUCC Counseling & Training Clinic click here
Remember:
To reach the National Suicide Prevention Lifeline call:
1-800-273-8255
Or to text a trained counselor 24/7 text TALK to 741741
If you are in crisis click here for further help from the Trevor Project click here
Visit everything Revolve One by clicking here
To visit the Revolve One Web Page click here
To follow us on Facebook click here
Email the show at feedback@revolveone.com
We are on Instagram & Twitter @revolveone
131 episodi
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