Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Contenuto fornito da Dr Ayan Panja. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr Ayan Panja o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
Wellbeing - what's it all about?
Manage episode 306951709 series 2991159
Contenuto fornito da Dr Ayan Panja. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr Ayan Panja o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We know what wellbeing means - or do we?
What does it really mean and how do we acknowledge and make it a priority at work and in our
lives?
One of my friends triggered this episode having been unsure how to acknowledge and accommodate wellbeing at work.
In this episode we look at the determinants of wellbeing and how to take practical steps to improve yours.
Links:
World Health Organisation: https://www.who.int/about/governance/constitution
Various wellbeing wheels: rb.gy/pxbmfq
What Works Wellbeing: https://whatworkswellbeing.org/resources/wellbeing-evidence-at-the-heart-of-policy/
Educating Ruby by Claxton and Lucas: https://www.amazon.co.uk/Educating-Ruby-Children-Really-Learn/dp/1845909542
Wellbeing stories (for children): https://www.wellbeingstories.com/
AI driven mental health app for which I am medical adviser: https://www.leafyard.com/actnow
Hosted on Acast. See acast.com/privacy for more information.
113 episodi
Manage episode 306951709 series 2991159
Contenuto fornito da Dr Ayan Panja. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr Ayan Panja o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We know what wellbeing means - or do we?
What does it really mean and how do we acknowledge and make it a priority at work and in our
lives?
One of my friends triggered this episode having been unsure how to acknowledge and accommodate wellbeing at work.
In this episode we look at the determinants of wellbeing and how to take practical steps to improve yours.
Links:
World Health Organisation: https://www.who.int/about/governance/constitution
Various wellbeing wheels: rb.gy/pxbmfq
What Works Wellbeing: https://whatworkswellbeing.org/resources/wellbeing-evidence-at-the-heart-of-policy/
Educating Ruby by Claxton and Lucas: https://www.amazon.co.uk/Educating-Ruby-Children-Really-Learn/dp/1845909542
Wellbeing stories (for children): https://www.wellbeingstories.com/
AI driven mental health app for which I am medical adviser: https://www.leafyard.com/actnow
Hosted on Acast. See acast.com/privacy for more information.
113 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.