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This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
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145. Project Jenn with Dr. Jenn Berg
Manage episode 349212754 series 2981686
Creato da Danielle De La Mare, PhD and Danielle De La Mare, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
In this re-release of one of the most popular interviews on the podcast to date, Dr. Jenn Berg explains how her work as a tenured math professor came to take over her life. After developing a meditation practice however, she started noticing patterns that indicated she had an unhealthy relationship to work. As she watched herself in a new way, she realized it was time to walk away and she made the bold decision to leave academia altogether. She's now working on "Project Jenn," where she is unlearning bad habits, processing emotions when they emerge, and actively making choices about what she wants. - P.S. This is the photo we were talking about early in the interview. It's my husband, Dan, literally stuck on the wall after attempting to jump out of the crawl space in the basement. LOL. (Register for Semester Unplug and Self-Compassion for Academics here: https://danielledelamare.com/?page_id=1066)
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