Condividi
))
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
…
continue reading
152. The road to a self-compassionate career
Manage episode 353453548 series 2981686
Creato da Danielle De La Mare, PhD and Danielle De La Mare, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
In this episode, I discuss the importance of regulating your nervous system in the service of cultivating a relationship to yourself. Drawing on the message in Episode 119 about the power of self checkins, how to do them, and the benefits, I add an additional layer to the checkin process: regulating your nervous system. As we experience more calm, we better connect to ourselves, and from that place, we can see more clearly the the next step to paving a self-compassionate career path. For more help paving a self-compassionate career path, join the sabbatical program! Find info about the program here: https://danielledelamare.com/?page_id=1047
164 episodi
