Episode 162: CONFIDENCE SERIES KICK OFF 1/4: How To Get Out of Your Own Way and Build Confidence with Kacia Fitzgerald of the EmpowerHER Podcast


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Creato da Emily Nichols | Habit Coach, Fitness & Whole30 Coach, Emily Nichols | Habit Coach, and Whole30 Coach, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

Do you ever feel like you are standing in your own way? (I sure have!) Sometimes our confidence in ourselves in lacking and we need some tools, some habits to help build ourselves back up. That's exactly what we'll do doing during our CONFIDENCE SERIES here on the show and we're going to start with how to get our of your own way with this firecracker: KACIA FITZGERALD! Kacia has some simple and attainable tips she'll be sharing with you today to build up your confidence!


Did you hear? I'm leaving the doors open for the HABIT HACKING SOCIETY for just one more day (TODAY! 8/1/22!) Use the code ONEMONTHFREE to get your 1st month free and come join the best community to help you establish healthy habits--doors won't be open again until 2023 so what are you waiting for, friend! This is your sign that now is your time!

Want to enroll in my signature program, SELF TRANSFORM U? Doors are open ALL THE TIME, but if you want the STU Next Level experience with that 1:1 accountability coaching with me--sign up for STU Next Level ASAP! We start 8/29 and I only have 5 spots available! Let's go!



Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice & message with the world. Along with her podcast, she has a global community of personal growth obsessed women, is the founder of two podcast courses that help women launch or grow their show, and the host of in-person women empowerment events. She's found that what's often holding women back is the thoughts that they think about who they are & what they are capable of so she takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a "Come with me, let's figure this out together" approach to light a fire under their booty to get out of their own way & go.



-Join the HABIT HACKING SOCIETY! Doors close 7/31, and you don’t want to miss the epic bonuses!

-Enroll in my signature course, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!)

-HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick!

-Ready to stop dieting and find your own version of food freedom? Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more!


-Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!

-Join our FREE Self Transformed Community to connect & continue the conversation together each week and join in our mini workshops together!

**Please subscribe, rate and review Self Transformed so others can connect with our content too! I’ll even send you a Starbucks Gift Card or hop on a FREE HABIT HACKING CALL with you if you email me a screenshot of your review at coachemilynichols@gmail.com** Thank you so much!

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