Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss
Episode 163: Back to School Self Care Habits for Moms and Kids
Manage episode 337076610 series 2997534
Back to school time can be very stressful and overwhelming for moms, but also for your kids! I'm sharing 5 self care habits for not only moms during back to school time but for your kids as well!
Join us for our next free mini workshop in the Facebook community on Wednesday 8/17 at 12pm EST LIVE (or catch the replay!) The group voted on chatting about pacing yourself intead not going full throttle into new habits. Join the community for friendship and free coaching!
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WORK WITH ME:
-Enroll in my signature program,, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!) or reserve your spot in this month’s STU Next Level for 1:1 coaching!
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